Posts tagged Meal Prep
Start the Day Right: Try Mini-Frittatas for Breakfast

Today we celebrate the start of National Public Health Week, championed by the American Public Health Association. Each day features a different aspect of public health, and today’s theme is “Be Healthy From the Start,” putting a focus on subjects such as maternal health, child nutrition, and making sure we are up do date with our emergency preparedness at home. Inspired by today’s theme, I’m going to share some motivating research in support of starting your day off right; with a healthy, filling, delicious breakfast! You’ll also get my super breakfast timesaver and incredibly easy Mini-Frittata recipe.

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