What could your day look like, if you didn’t have to worry about food?

You are invited to:

• Set attainable goals that will improve your overall well-being

• Increase your energy levels and reduce spikes and crashes during the day

• Eat delicious food that makes you feel good

• Eat intuitively, mindfully, and stop being controlled by your food or trying to control your food

• Exercise in ways that bring you joy and support long term health

• Save time and money by learning how to fit meal prep into your busy schedule, while reducing unrealistic, perfectionistic, #mealprep expectations

• Feel less stressed, more clear-headed, and have the tools to manage stress long term

• Feel more connected to your body, and confident in your daily relationships

• Stop setting shame-based goals, embrace your body, your genetics, your life and learn how to develop body trust with food

clients receive:

• Personalized programs to fit your schedule, resources, and lifestyle

• After your initial consultation we'll meet at least twice a month via HIPPA compliant secure video

• Unlimited messaging between sessions

• All-access pass to exclusive events such as workshops, activities, and group sessions: Food demos, Farmer's Market Tours...

• My unconditional respect

The Signature

Six-Month Program

Why six months? Because that's how long it truly takes to cement positive changes with lasting results. Over the course of six months you'll have regular days, holidays, parties, lunch meetings and a bbq or two. You need support in real time so that you have the tools to tackle whatever your work and personal life throws at you. As part of this program you receive:

• Private nutrition coaching sessions every week in person or virtually.

• Unlimited messaging between sessions.

• Giveaways include new foods and beverages, books, audio recordings, and more.

• Optional ad-ons:

  • Customized clinical-grade micronutrient and herbal supplements based on your symptoms and laboratory assessment

  • Vitamin, mineral, essential fatty acid testing and evaluation

  • Functional laboratory testing such as hormone and stool evaluation

Have you ever seen a health professional who gave you advice but you could only laugh it off with the classic response, "I can't possibly do that, honey, I work in the entertainment industry." Do you have chronic pain, or digestive issues that won't go away and you don't have time to manage them? Have you been relying on the office candy jar since that last promotion because you're stuck at your desk? Did your doctor give you health advice that stung, but never asked you about your struggle with your relationship to food?

When you have to be on set, at the meeting, on the call, have tech, rehearsal, an audition, a show, or generally must be in a room that cannot be arranged around your personal health, you've experienced the creative professional health crisis. That's where I'm different.

The Boutique Coaching Experience with me is unique; I will listen to you, and I understand the pressures that exist in your world. I've been there, and I'm here to help.

I created my practice to serve the people who's work I admire, and respect. I think you deserve a long, healthy life, don't you? An example of who can be helped by my practice:

• Actors
• Agents
• Producers
• Executives
• Directors
• Writers
• Designers and Visual Artists
• Editors and Post-Production Artists
• Production Staff including Carpenters, Gaffers, Grips, 
• Assistants (Ask about my special Assistant Program)
• And anyone struggling to find their place in the industry